Crochet beret hat

Making it your own | Beret is a soft, round, flat-crowned cap.

Everyday Glamourous

I had some scrap yarn left from making a sweater out of this wool. To little to make a shawl but to much to having it laying around for eternity (read when I do a rigoureus clean up of my stash).

So on a rainy morning waiting to go out for brunch I made a beret for the winter months that are luckily not yet here.
It is a little mix of patterns you will find all over the internet. If you do not know things like front post or back post better to watch a tutorial instead of me explainig it here by typing ;-)

Pick out of it what you like and because it is crochet you can easily take it out and start adjusting it to your head size.

Alcohol ain't Glamourous

Health | Learn what alcohol does to your body

Everyday Glamourous

Learn what alcohol does to your body, the tools to get through hangovers, and how to identify your propensity for alcoholism. These are my notes from The Huberman Lab Podcast episode #86: https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/ plus some of my own research. I am a fan of Dr. Huberman and his podcast and learning a lot from it about the human body and health.